About me
|
Individual Coaching
Maybe what you need is a different loop. Depression is a habit that you have become superbly good at during your lifetime. The "Doom Loop" has become such a well-grooved and slick operation in your mind that it seems impossible to get out of. Is there even a different experience? Yes. But you need help. It's difficult to create a different experience with the same mind and habitual, default thinking that created the Doom Loop in the first place. A different experience requires new awareness, tools, routines and a curious, conscious mind. So my job is to catalyse that, and then support you in your new loop until it is grooved. It's no mystery or magical ju-ju. Just plain old neuroscience and consciousness. I can help you. You tried it on your own. You have taken the meds and done the rounds of therapy, but you still feel anchored in that loop. I won't lie, I am not for everyone. But I might hold the energy you need to break those chains. So if you are serious, then contact me. We will chat and then you can decide - old loop or new experience? |